5 Ways To De-Stress Naturally

Stress is something that can come on for a variety of reasons. Whether it’s a busy job, a rocky home life, or a traffic jam, stress can be challenging to handle.

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Not only does it cause us to feel different emotionally, but it can even take form physically. Some people are so overwhelmed by their stress that they’re not sure what to do with all of that pent up energy. As a result, they may turn to substances like drugs and alcohol. It’s not uncommon for them to get in trouble with the law or even develop a dependency. 

Regardless of what kind of stress you’re under, it’s possible to treat your stress on your own, naturally. Here are some of the best ways how.

Daily Affirmations

Never underestimate the power of words. Studies show that people who repeat a daily positive affirmation have much less stress in their lives. As you repeat encouraging phrases, such as “I am worthy,” “I am on the right path,” your brain starts to believe it’s the truth.

Your perception of your life will start to shift, and you’ll be less susceptible to stressful situations. 

Exercise

Stress builds up pent up energy and frustration. Without anywhere to go, stress snowballs. You may start to struggle in your personal life, or fall behind on work.

However, when you have an outlet for your stress, then you suddenly have somewhere to put all of that pent up negativity.  

Exercise is one of the best stress relievers because it eases the tension in your body and transfers anger into energy. That doesn’t mean you have to run a marathon once a day; however, a regular exercise routine such as dancing, or even brisk walking can help calm your anxiety. 

Focus On What You’re Grateful For

Gratitude is one of the best tools you have for finding happiness when it feels impossible. Take a few moments every day to focus on what you appreciate in your life rather than what you don’t.

Let go of your resentments and replace them with positive appreciation. You won’t just improve your mood, but you’ll actually get more out of life! 

Get Plenty Of Sleep

Sleep plays a huge role on our mood. When we have a poor night’s sleep, we feel irritable and easily triggered by tense situations. However, when we get a good night’s rest, we feel rejuvenated the next day.

Take whatever measures necessary to encourage healthy sleep habits in your lifestyle. Reduce caffeine intake, eliminate noise while you sleep, and limit screen time before bed.

By following these tips, and seeking help, you can learn to deal with stress without having to reach for substances and avoid negative consequences as a result.

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Chloe Ferry

Chloe Ferry Shows off all in The Middle of The Road (PHOTO)

The 24-year-old blonde left everyone speechless as she went to Newcastle for filming the final scenes of the film.

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The TV star showed off more than needed, wearing a short white T-shirt.

Chloe Ferry showed off part of her chest, cos the 24-year-old had “left” the recipes at home.

What do you think about this? Let us know your thoughts, Drop a comment and let us know in the comments section below. Follow us on Twitter and Facebook for more news and updates.

neOadviser – POP NEWS

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Audi RS 3 Spy Shots

The first RS 3 photos leaked, the fastest Audi has ever produced

It will be the fastest German brand hatchback, with over 400 horsepower, which rivals the Mercedes-AMG A45 directly.

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Like the Golf Mk8, the new Audi RS 3 will be based on Volkswagen’s MQB platform.

The engine will have the same 2.5-liter as the current RS 3, but updated, which now produces 415 horsepower from the 395 horsepower it produces in the current model.

Audi RS 3 will have automatic quattro gearboxes with all active wheels.

> Read Next: 2020 Volkswagen Golf 8 Details

So what do you think of this? Let us know your thoughts in the comments section below, follow us on twitter and facebook for more news and updates.

neOadviser – CAR

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Linksys Velop are the Company's First Wi-Fi 6 Mesh Routers

Linksys Velop are the Company’s First Wi-Fi 6 Mesh Routers

Linksys unveiled the first mesh routers system with Wi-Fi 6 technology, the new standard optimized for the high number of devices connected to the network.

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Velop Wi-Fi 6 router is available for $399 a piece or $699 tow pieces. Linksys says they can cover an area of ​​278 square meters and can handle up to 50 devices at a time.

Linksys launch comes a few months after main rival Netgear introduced the Orbi line with Wi-Fi 6. The Netgear version also costs $699 for two pieces.

Velop Wi-Fi 6 comes with four Gigabit Ethernet ports along with a USB 3.0 Type-A port. Internally the routers have a 2.2 GHz four-core processor for theoretical top speeds of 5.3Gbps. In short, the new system should be 4 times faster than Velop’s previous generation.

> Read Next: Samsung Unveils the Concept of Another Type of Folding Phone

So what do you think about this? Let us know your thoughts in the comments section below, follow us on twitter and facebook for more news and updates.

neOadviser – TECH

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Kylie Jenner

Kylie as a Playboy “Rabbit” (PHOTO)

Kylie knows no limits for Halloween. At every holiday, the 22-year-old billionaire appears with a new look.

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Last night, the reality show star was dressed as Playboy’s “Bunny”.

Jenner posted a short video on Instastory that looked too sexy with the black body.

What do you think about this? Let us know your thoughts, Drop a comment and let us know in the comments section below. Follow us on Twitter and Facebook for more news and updates.

neOadviser – POP NEWS

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Samsung Unveils the Concept of Another Type of Folding Phone

Samsung Unveils the Concept of Another Type of Folding Phone

Samsung may be working on another type of folding phone after the Galaxy Fold.

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There were already rumors that the company was planning a phone that rolls vertically instead of horizontally, making it more similar to phones of the past.

Now, Samsung has shared a video showing a new form of factor, though there’s no indication this will be a real device anytime soon.

The short video, posted on YouTube, shows the phone folding vertically in half – and the ways the UI will adapt to the transition.

However, Samsung did not share more details about this design. Whatever, Samsung may not be the only company working on this form of phone. Motorola is hosting an event on November 13 and it is believed that the company could unveil its foldable phone under the name Razr, which will adopt a similar design style.

Folding and dual-screen devices are still in their early stages, and companies are still exploring the best way to use the technology.

Sources (1,)

> Read Next: Xiaomi to Unveil a New Smartphone with 108 Megapixel Penta Camera: Xiaomi MI CC9 Pro

So what do you think about this? Let us know your thoughts in the comments section below, follow us on twitter and facebook for more news and updates.

neOadviser – TECH

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Xiaomi Mi CC9 Pro

Xiaomi to Unveil a New Smartphone with 108 Megapixel Penta Camera: Xiaomi Mi CC9 Pro

The rear camera of this phone will have 108 megapixels, which enables it to capture very clear high resolution images.

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Earlier, we saw smartphones with five cameras, such as the Nokia 9 PureView and Huawei P30 Pro, but Xiaomi has integrated all five to work together.

So far, Xiamon has offered some pretty good smartphones, but has not invested much in cameras and other attractive parts, however has been in high demand due to low prices.

Xiaomi Mi CC9 Pro
Xiaomi Mi CC9 Pro

Integrating this powerful camera and keeping the price level at the right level is expected to make the Mi CC9 Pro very demanding.

Although no further details have been announced, everything will be learned on November 5, when Xiaomi plans to launch a smartwatch and Xiaomi TV to.

> Read Next: Apple Unveiled the Next Generation of Wireless Headphones: AirPods Pro

So what do you think about this? Let us know your thoughts in the comments section below, follow us on twitter and facebook for more news and updates.

neOadviser – TECH

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Tammy Hembrow

Australian Model Brings the new Bikini Trend! – (PHOTO)

Australian model Tammy Hembrow has dared to wear the new bikini line, but people are asking, “where are the bikinis?”

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Extremely extravagant bikinis that have set the network on fire, leaving no room for imagination …

Would you dare to wear the same ones?

What do you think about this? Let us know your thoughts, Drop a comment and let us know in the comments section below. Follow us on Twitter and Facebook for more news and updates.

neOadviser – POP NEWS

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Apple Unveiled the Next Generation of Wireless Headphones: AirPods Pro

Apple Unveiled the Next Generation of Wireless Headphones: AirPods Pro

After months of speculation, Apple did not wait for the next activity to reveal the new version of AirPods headphones. They are officially called AirPods Pro, and the new model comes with Siri’s virtual noise canceling and access technology for $249.

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The biggest change in design is the addition of silicon which provides better insulation. Apple says AirPods offer superior audio quality with an audio feature called “Adaptive EQ.” According to the company, this feature automatically adjusts the high and low frequencies to suit to different people’s ears.

Also on board is an amplifier which produces very clear sound and increases the battery life. But the big thing that headphones bring is the noise reduction technology. AirPods Pro has two microphones in each of them and a software that constantly adjusts the noise levels to the ear.

One microphone analyzes ambient noise while the other is used to capture unwanted noise. Apple says 200 tests per second are performed. One such technology is provided by Beats.A bout battery life Apple says they stay for 5 hours but when noise-canceling technology is not active. Otherwise the lifespan drops to 4.5 hours.

AirPods Pro goes on sale from October 30 for $249.

> Read Next: Samsung Unveils The new Exynos 990 Processor, Will Power Galaxy S 2020 and is 20% faster

So what do you think about this? Let us know your thoughts in the comments section below, follow us on twitter and facebook for more news and updates.

neOadviser – TECH

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How To Charge Your Phone Faster

It seems like phones are dying faster and faster. When you get a new phone, the battery is great, but over time it starts dying more quickly, so you’re always in need of a charge.

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When you’re low on battery, it can seem like it’s taking forever for your phone to charge. If you forgot to charge and you’re on the go, it can be a hard balancing act: leave with a dead phone, or wait for it to charge? Luckily, there are ways to get your phone charged up faster. Try these tips to get your phone back to 100% in no time!

Fast Charging Tips

  1. Use a Fast Charger
  2. Plug into a Wall
  3. Don’t Use Your Phone
  4. Turn on Airplane Mode
  5. Monitor Phone Temperature
  6. Don’t Overcharge

Use a Fast Charger

Did you know that there are fast charging cables? The standard iPhone or Android charger doesn’t have as much power as some other chargers. The charger that comes with most iPhones only has 5 watts of power, but most modern iPhones can handle 30 watts of charging power.

iPhone fast chargers use the full wattage to power up your phone faster! More current versions of Androids can also use fast chargers, although their specific wattage depends on each device. Upgrade to a fast charger to get your battery back quickly.

Plug into a Wall

Whether you’re using a fast charger or a standard one, plug into the wall over other devices. A wall outlet offers the best current, so your phone can charge as fast as possible.

If you plug your phone into a laptop, as many do, the energy is shared between the computer and the phone, so it won’t charge as quickly. If your laptop falls asleep, it can also stop charging altogether, slowing you down even more.

Wireless charging also isn’t typically as efficient as wired charging. Unless you have a wireless charger that supports fast charging, opt for the traditional cable.

Don’t Use Your Phone

This may seem obvious, but if you want your phone to charge you need to stay off of it! Using your phone while it charges still uses battery power, which will add time on to how long it takes to charge. While it is tempting to sit and text or scroll through social media, try to put the phone down and let it charge to get the job done faster.

In addition to this, it helps to turn off all background apps so that the battery isn’t passively used while your phone chargers. Close all apps entirely, and turn off location services on others – apps that use your location when the app isn’t open can be a drain on battery life.

Turn on Airplane Mode

If the temptation of using your phone is too much, simply turn on airplane mode. Airplane mode shuts down Bluetooth, WiFi, and cellular functions, which will help in turning off those background apps that use up battery. Airplane mode will also help keep you from playing with your phone while it’s trying to charge.

Another option in the same vein is to turn your phone off altogether so that no battery is used while it’s charging. The only downside to this is that you’ll have to turn the phone back on to check how the charging process is coming along.

Monitor Phone Temperature

Did you know that extreme temperatures affect your phone battery? If you have your phone outside on an extremely hot day, it can deplete your battery faster. The same is true in the freezing cold.

To help your phone battery charge faster, plug it in somewhere cool or room temperature. Some cases can cause phones to heat up – if this happens with your phone case, take it off while it charges. An overheating phone won’t charge as quickly. Keeping your phone at its optimal temperature will help it charge faster and stay charged longer.

Don’t Overcharge

It isn’t actually possible to overcharge your phone – but keeping it plugged in is a bad idea. Many people leave their phones plugged in overnight, but if you’re concerned with battery health, this is not a good move. Continuing to charge your phone when it is already at 100% can cause damage to the battery.

When you leave your phone plugged in for too long, it won’t overcharge in the sense that the battery knows to stop the current to protect itself. As it slowly loses a little bit of battery, however, the charger will essentially top off your charge to get back to 100% as long as it’s plugged in. This can affect temperature and will degrade your battery over time. Your phone will charge faster and maintain battery health longer if you charge right up to 100% and then take it off the charger.

Charge Your Phone, Fast

Try out these fast charging tips to get your phone juiced up quickly! Follow the best battery health practices to keep your phone charged longer, so you don’t have to worry about charging it so often.

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