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Top 5 foods you should eat in the morning to reduce high blood pressure

10/01/2020

Healthy eating is one of the most effective ways to lower high blood pressure.

Breakfast, according to data, is a very important meal for reducing tension. This meal determines the well-being of the organ’s functions, protects the heart but also the energy the body needs.

> Check Out: This is the coldest place on the planet, inhabited by humans

If you want to lower your high blood pressure, then you should start the day with one of the following alternatives recommended by experts. Most of them are rich in potassium, a mineral useful for blood and heart health.

The foods you should eat in the morning to reduce high blood pressure according to experts:

1. Oats

The oat is very rich in fiber which keeps you satiated and inhibits you from over eating. If you keep the oats in the water at night, you will get maximum fiber in the morning without the need for additional sweeteners. Oats can be enriched with fruits, nuts, seeds and honey.

2. Yogurt

Yogurt and milk provide excellent sources of calcium, a best mineral parasite for lowering the pressure of blood and maintaining its levels. Expert data advises consuming home-made yogurt and enriching it with fruit and honey.

3. Fruits

It is true that fruits have sugar that comes in the form of fructose, but they also contain fiber, minerals and vitamins. Bananas and oranges are recommended because they provide potassium, a mineral that keeps the heart healthy and lowers blood pressure.

4. Seeds

Pumpkin seeds, linseed and chia seeds offer many benefits if consumed regularly. These seeds are very rich in potassium, vitamins and healthy fats. The seeds can be eaten with oats, yogurt and fruit.

5. Wild herbs

Wild herbs such as kale, spinach, arugula and green salad are very rich in potassium. You can eat spinach in the morning by combining it with egg and yogurt or mix it with other fruits and vegetables.

So these are the top 5 foods that experts recommend you should eat in the morning to reduce high blood pressure. Hope you found this article useful!

The new Acer Spin convertible laptops are thinner and with Intel Ice Lake processors

10/01/2020

These are the Spin 3 and Spin 5 models.

During the CES, Acer will also introduce the new Convertible Spin Laptops, which the company has now announced.

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These are the Spin 3 and Spin 5 models. Both laptops are Windows 10 models, have 10th generation Intel Ice Lake processors and new Iris Plus graphics, Neowin reports.

The main difference between the two laptops is their size, where the Spin 5 has a thickness of 14.9 mm while the Spin 3 has a thickness of 16.9 mm. Spin 5 is made from magnesium-aluminum alloy, while Spin 3 uses only aluminum. The Spin 3 has a larger screen (14 inches, FHD resolution), while the Spin 5 uses a 13.5-inch 2K 3: 2 display.

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Both laptops come with a fast-charging Acer Active Stylus smart pen and employing AES (active electrostatic) technology, with 4096 pressure levels, while the Spin 5 also supports the AES 2.0 Active Stylus.

The Acer Spin 5 will be available from March for a starting price of €999, while the Spin 3 will arrive in February for €649.

So what do you think about this? Let us know your thoughts in the comments section below, follow us on twitter and facebook for more news and updates.

neoAdviser

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Revealed how many seasons The Witcher may have on Netflix

09/01/2020

The Witcher is available exclusively on Netflix.

Since launching in December 2019, Netflix’s The Witcher has received widespread praise among fans of The Witcher franchise. After growing in popularity, series director Lauren S. Hissrich has begun discussing the future of the series and how many seasons the show will have.

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The Witcher is a Netflix Original series, which premiered on December 20, 2019 and was received with a lot of positive feedback from fans and critics alike. Due to its resemblance to video game adaptations, the series brought a lot of immediate attention from the gaming community. The first season aired with only eight episodes, though, since the release of the series, fans have died to know what will happen next in the coming seasons.

When asked how long the series might last, Lauren Hissrich touched on a number of factors that will dictate the longevity of the series. This includes characters introduced in Season 1, the amount of content spread in the original series of novels, and also characters not yet included, such as Vesemir.

As for the actual number of seasons the show will have, Hissrich was rather vague. Again, given the amount of content the Witcher has to offer, it’s hard to predict how long the series will last. Hissrich once mentioned that the series would last 7 seasons, but she also said that she and other writers had enough content to last 20 seasons.

The series has already been renewed for a second season, but because of when everything will be ready, it’s hard to predict the show’s continued longevity. Given the positive feedback from fans, there is certainly a demand for it. The level of positivity the series has received from game fans is quite surprising given the number of changes made, such as the change of Dandelion‘s name.

Although, not all of the changes made to the Netflix series have been for the better. The changes that Hissrich and other writers made to fan favorite character Triss Merigold were not particularly well received by the audience. Having said all that, with one season already released and another season in development, there is plenty of room for Hissrich to expand on what has already been created.

Sources (1,)

What do you think about this? Let us know your thoughts, Drop a comment and let us know in the comments section below. Follow us on Twitter and Facebook for more news and updates.

neoAdviser

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OnePlus revealed an disappearing camera phone, inspired by the McLaren sports car

09/01/2020

OnePlus Concept One: How do the rear cameras disappear?

At CES 2020, OnePlus unveiled the Concept One phone with an disappearing camera, inspired by the McLaren 720S Spider sports car.

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The front is identical to the OnePlus 7 Pro, while the built-in features, which is still in the concept phase, are expected to have the same. However, the rear is much more special, as the split makes it look like a McLaren roof top.

Activating the camera, pulls one camera out of the top of the phone, while in the middle flashes three more.

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The capabilities of these cameras allow them to shoot even in low light environments. Built-in also has some filters, which stop light in the environment with powerful light, for a much sharper image. While, their activation is reduced from 45 seconds to 0.7 seconds, which is the same as activating a regular phone camera.

The one-of-a-kind OnePlus Concept One phone still remains a concept and it is not known when it will be produced.

So what do you think about this? Let us know your thoughts in the comments section below, follow us on twitter and facebook for more news and updates.

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What was Samsung thinking when it introduced two weird Galaxy S10 Lite and Note 10 Lite phones?

09/01/2020

Samsung’s “S” and “Note” mean elite.

At the beginning of this first week of 2020, Samsung introduced two new Galaxy phones: the S10 Lite and the Note 10 Lite.

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Samsung’s “S” and “Note” mean elite. These two phones are not like that. But Samsung has a reason to hide behind these phones, even though many of the Korean giant’s decisions are confusing.

Why do phones have different camera sets? On the one hand the S10 Lite has Super Optical Image Stabilization technology, something of a surprise for a mid-range phone and on the other hand the Note 10 Lite has a 3.5mm headphone jack and the S10 Lite does not.

Why should S10 Lite exist when it’s Galaxy A line? This is where the real problem begins because it’s difficult to distinguish the Galaxy S10 Lite from the Galaxy A71.

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Best 2019 smartphones: iPhone, Samsung, Huawei and OnePlus

Only after a month the company will bring its flagship phones, specifically the S11 or S20 series or call it whatever you want. The introduction of these phones makes no sense because Samsung has to give its flagship the stage next month.

The S10 Lite and Note 10 Lite share many similarities: both have a 6.7-inch 2400×1800 AMOLED display but not the height of the Galaxy S and Note screens. However the frames are minimal and even on the screen is a cut for the selfie camera.

Even in build quality there is nothing wrong with these devices. In terms of material they are probably even higher than their rivals of the same price.

But there are differences between them. The Note 10 Lite has an S-Pen stylus pen while the S10 Lite does not. Note 10 Lite has 3.5mm headphone port while S10 Lite does not.

The big confusion starts with the camera. Although both have three rear cameras, their setup is completely different. The S10 Lite has two sensors on the back quite interestingly. The main camera is a 48-megapixel wide-angle f/2 aperture and Super Optical Stabilization offered on the Galaxy Note 10. The second sensor is just as interesting as the first is the 5-megapixel macro photo lens that enables close-up shooting.

The Note 10 Lite has a more traditional approach with super wide, wide aperture camera and telephoto.

The change is also noticeable in processors: the Note 10 Lite has the Samsung Exynos 9810 processor and the S10 Lite the Snapdragon 855 processor. Why has Samsung done all of the above by dumping a premium brand into a mid-range segment? With the Note 10 there is an explanation because the phone has a Stylus pencil but the S10 Lite? Probably because it has the Snapdragon 855 processor.

Despite the big name they hold, these phones stand nowhere else but among the mind-range line of Samsung phones.

So what do you think about this? Let us know your thoughts in the comments section below, follow us on twitter and facebook for more news and updates.

neoAdviser

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SSD, that’s why it turns an old and sluggish PC into life

09/01/2020

SSD vs. HDD

SSD or HDD? The latest is the abbreviation of “Hard Disk Drive“, so the memory disk that your computer has at the moment. It is one of the main parameters of a computer and you decide which PC to buy even based on memory capacity. HDD is the memory drive used in the market because it has high memory capacity and low cost. That is why your computer is manufactured with a HDD.

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But is HDD the best system for your PC memory? Absolutely No, and that’s why:

The answer is simple: it is not the best because today there is a possibility of replacing the HDD with a Solid Disk Drive (SSD). This hardware enables a solid flash memory without the need for using magnets, disks or memory engines (as in the case of HDD). The total lack of mechanical parts that enable memory has a number of advantages that we will characterize below.

If your computer has become super sluggish, obsolete, heavy, bulging and hot, then you can revitalize by installing a new SSD. The cost of SSD has now fallen in value from about €70 to $500 depending on the desired capacity. But a simple SSD for a personal computer can be found at a price from €70 to €130.

Changing HDD to SSD and installing the latter is a pretty simple process. Below a short video showing how to install an SSD.

The main advantages of installing SSD on your old computer:

1. Opening time of the programs

A SSD has an access time of 35 to 100 microseconds. It’s almost 100 times faster than a HDD, which takes between 5,000 and 10,000 microseconds. This means that the speed of opening a program increases by 100 times and its work speeds up 100 times more than the current one.

2. Reliability

SSD has no mechanical parts. There are no discs, magnets or motors. It uses flash memory, which is more powerful and reliable than the memory of a HDD. Think about how much time a HDD has broken because the disk burns or breaks down the engine. An SSD is virtually impossible to break through normal or strained activity. Your data is secure.

3. Consumption of energy

SSD uses less energy than a standard HDD. This means that the user saves on the energy bill. But above all it means that battery life is at least doubled.

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4. Noise

Not having any mechanical parts. No disk, magnet or motor, the SSD does very little noise. It functions smoothly without straining and is not heard when it is working at full capacity.

5. The Dimensions

Generally, the dimensions of an SSD are much smaller than those of a HDD. Usually on the market are found SSDs of 2.5″, 1.8″ or 1.0″size.

6. Heating

Lack of mechanical parts, and therefore moving parts, can prevent the SSD from heating. It generates little heat and thus increases the life of the computer and the motherboard. This is because low temperatures do not allow melting or damage to computer components.

7. Magnetism

SSD does not have magnetic parts. So it can not be influenced by the Earth’s magnetic fields. Also not affected by artificial magnetic fields, which in the case of HDD are commonly used to steal data.

To emphasize that these advantages are the most important, because the use of a SSD has many other advantages for the well-informed technicians or people.Hope you find this post useful.let us know your thoughts in the comment section below,follow us on twitter and facebook for more news and updates.

neoAdviser

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The duration of Dragon Ball Z Kakarot is announced

09/01/2020

Open-world experiences as well as adaptation of history received attention as well.

The average length of Dragon Ball Z Kakarot has been revealed yesterday, along with some other new details in the game. According to the latest review published on Famitsu, the Dragon Ball Z Kakarot is about 40 hours long, with no side effects. To see everything the game has to offer, players will need over 100 hours.

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Famitsu’s review also praised how the original DBZ story was reproduced in the game, and the ‘open-world’ experience, which gives the game a bit more space and provides some changes to the game experience with mechanics like the search for Dragon Balls and cooking. The game also contains many ‘collectives’ and is easily controllable.

Kakarot DBZ contains the entirety of the DBZ story, starting with the Radish landing on Earth. The game will also feature side characters, who do not play a major role in the main story, expanding the experience significantly.

With the launch on January 17th, just 8 days from now, Dragon Ball Z: Kakarot is really looking like the best Dragon Ball Z game ever released. While the controls, from what we’ve seen, take some time to get used to, we can say that DBZ Kakarot is one of, if not the most impressive animé based games.

Dragon Ball Z Kakarot will released January 17 on PC, PlayStation 4 and Xbox One worldwide.

So what do you think about this? Let us know your thoughts in the comments section below, follow us on twitter and facebook for more news and updates.

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HP Elite Dragonfly will have Qualcomm 5G and Tile integration

09/01/2020

CES 2020: HP’s Elite Dragonfly to Get 10th Gen Intel Core, Tile Tag, & 5G Modem

HP Elite Dragonfly has just been launched, but the company is already preparing the second-generation laptop. The Elite Dragonfly G2 includes Intel’s 10th-generation Comet Lake vPro processors, but won’t be released before the summer, Neowin reports.

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The existing model will have new features and will have eight-core CPUs. The innovation will be support for 5G through the Qualcomm Snapdragon X55 modem. This is especially interesting, given that Intel’s 5G processors were not expected before 2021 (and they should have a Mediatek modem). However, it looks like Qualcomm is ready to implement the solution earlier.

Another novelty brought by the Elite Dragonfly G2 is the integration of Tile. Tile is integrated into your laptop, making it easier to find your device, receive notifications if you leave your PC elsewhere.

Elite Dragonfly will also have Sure View enhancements, while questioning HP‘s screen privacy technology. This will prevent others from looking over the user’s shoulder to see what he is seeing or working on. The new technology is called Sure View Reflect and will work better in different types of lighting.

Tile integration will be available on the Elite Dragonfly G2 from February, with 5G support coming over the summer.

So what do you think about this? Let us know your thoughts in the comments section below, follow us on twitter and facebook for more news and updates.

neoAdviser

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This modified Mercedes A45 AMG has almost 200 more horsepower than the standard model

09/01/2020

There are also 543 hp and 469 hp tunes from Renntech

Renntech is a big name in Mercedes-Benz car modification and the company’s latest work gives the A45 AMG a significant boost of power.

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While the factory car comes with 416 horsepower (310 kilowatts), Renntech modified it to send it to full 592 horsepower (442 kilowatts).

To achieve this level of power the firm has modified the turbine, exhaust pipes and central machine program. Without mechanical changes Renntech delivers only 469 horsepower with only programming changes.

Realme X50 5G comes with 120Hz display and custom ColorOS

09/01/2020

As it was announced, the Realme X50 5G has been officially unveiled.

With all the huge amount of information and leaked teasers, the X50 5G brings with it some surprises as well.

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At the front, the X50 5G has a 6.57-inch IPS LCD display with 120Hz refresh rate and dual punch-hole for selfie cameras – standard 16MP and ultra-wide 8MP. The phone works thanks to the new Snapdragon 765G chipset, with integrated 5G modem. Users have a choice of 6GB, 8GB or 12GB of RAM and 128GB or 256GB of storage.

On the back of the device is a four-camera system consisting of a 64MP f/1.8 main sensor, a 12MP telephoto, an 8MP ultra wide and a 1MP macro sensor. All of these are powered by a 4200mAh battery, with support for 30W VOOC 4.0 fast charging. The operating system is Color OS 7.0, which comes with Android 10 software.

The Realme X50 5G comes in two colors. Glaciers (left) and Polar (right).

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Realme X50 5G will now be available in China for a starting price of around 320 euros for the 8GB + 128GB model, around 350 euros for the 6GB + 256GB variant and around 390 euros for the stronger 12GB+256GB version.

Realme X50 5G Specifications

	Realme X50 5G
Dimensions & Weight	163.8×75.8×8.9 mm 202g
Display	6.57-inch hole-punch FHD LCD 1080 x 2400 120Hz, 20:9 aspect ratio Gorilla Glass 5
SoC	Qualcomm Snapdragon 765G Adreno 620
RAM & Storage	8GB/128GB 6GB/256GB 12GB/256GB
Battery	4,200mAh 30W VOOC 4.0 fast charging
Fingerprint Sensor	Side-mounted fingerprint
Rear Cameras	64MP Samsung ISOCELL GW1 primary sensor, f/1.8 8MP 119° wide-angle sensor, f/2.3 12MP 2X telephoto, f/2.5 2MP macro camera, f/2.4
Front Cameras	16MP Sony IMX471, f/2.0 8MP 105° wide-angle sensor, f/2.2
Android Version	Realme UI based on Android 10

So what do you think about this? Let us know your thoughts in the comments section below, follow us on twitter and facebook for more news and updates.

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